Couples Therapy
A space to finally understand each other
Most couples do not arrive in therapy when things first start to feel difficult. They arrive when they’ve been trying to manage alone for a long time
Is This For You?
You do not need to be in crisis to come to couples therapy
Weather you are navigating a specific issue, a slow drift, or a pattern that keeps repeating no matter how hard you try. Therapy offers a structured, honest space to understand what is happening and how to work on it together.
The goal isn’t to assign blame. It is to understand and from understanding, to repair.
I work with all couples, including same-sex couples, neurodivergent couples and those from diverse cultural backgrounds. You are all welcomed here
What to expect.
How I work with Couples
Present and Direct
I am not a passive observer, I’ll name what I see and hold the space even when conversations get difficult.
Pattern-Focused
Using Transactional Analysis, we will look at how you communicate, what you avoid and what is not yet being said.
There is a shape to the work. The sessions have direction, so your time together is purposeful
Structured Session
Getting Started
What happens next…
Initiate Contact
Agree with your partner to start Couples Therapy.
Contact me by clicking here. Detail both your names and contact information.
Assessment
We meet together for an inital assessment to understand what you both believe to be the issue in the relationship.
This is a 1 hour assessment before we contract to work together.
Ongoing Sessions
Regular weekly, or fortnightly sessions working towards the understanding and changes you’re looking for.
Ready to take the first step?
Please contact me and schedule a couples assessment before agreeing to proceed with therapy.
Couples assessment
1 hour assessment
Fee: £70
Couples Therapy Sessions
1.5 hour
Fee: £100