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Ayna Therapies
Home
Blogs
FAQs
Self-Help Tools
Emergency Help
Privacy Policy
Contact Me
Home
Blogs
FAQs
Self-Help Tools
Emergency Help
Privacy Policy
Contact Me
What to Expect in Your First Therapy Session
Hasan Kurtarici 03/06/2025 Hasan Kurtarici 03/06/2025

What to Expect in Your First Therapy Session

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Artificial Intelligence (AI) for Mental Health: Why Human Therapist Remains Essential
Hasan Kurtarici 01/06/2025 Hasan Kurtarici 01/06/2025

Artificial Intelligence (AI) for Mental Health: Why Human Therapist Remains Essential

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Colour in Counselling and Psychotherapy: Exploring the Emotional Power of Colour in the Therapeutic Space.
Hasan Kurtarici 23/05/2025 Hasan Kurtarici 23/05/2025

Colour in Counselling and Psychotherapy: Exploring the Emotional Power of Colour in the Therapeutic Space.

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Reflecting on ‘Ayna’: The Power of Seeing Ourselves Clearly
Hasan Kurtarici 19/05/2025 Hasan Kurtarici 19/05/2025

Reflecting on ‘Ayna’: The Power of Seeing Ourselves Clearly

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Understanding the Therapeutic Relationship: Building Trust in Therapy.
Hasan Kurtarici 18/05/2025 Hasan Kurtarici 18/05/2025

Understanding the Therapeutic Relationship: Building Trust in Therapy.

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Sparkling Insights: Using Gemstones and Crystals to Enhance Creative Psychotherapy
Hasan Kurtarici 02/05/2025 Hasan Kurtarici 02/05/2025

Sparkling Insights: Using Gemstones and Crystals to Enhance Creative Psychotherapy

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New Year, New Me: A Psychological Perspective on Lasting Change
Hasan Kurtarici 27/12/2024 Hasan Kurtarici 27/12/2024

New Year, New Me: A Psychological Perspective on Lasting Change

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Grief and Bereavement in Counselling: A Compassionate Path to Healing
Hasan Kurtarici 09/12/2024 Hasan Kurtarici 09/12/2024

Grief and Bereavement in Counselling: A Compassionate Path to Healing

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The Therapeutic Benefits of Hugging - Celebrating National Hug Day
Hasan Kurtarici 03/12/2024 Hasan Kurtarici 03/12/2024

The Therapeutic Benefits of Hugging - Celebrating National Hug Day

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Coping with the Winter Blues: Managing Seasonal Affective Disorder (SAD)
Hasan Kurtarici 28/11/2024 Hasan Kurtarici 28/11/2024

Coping with the Winter Blues: Managing Seasonal Affective Disorder (SAD)

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The Inner Critic: How to Silence Negative Self-Talk
Hasan Kurtarici 21/11/2024 Hasan Kurtarici 21/11/2024

The Inner Critic: How to Silence Negative Self-Talk

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How to Get the Most Out of Your Therapy Sessions
Hasan Kurtarici 18/11/2024 Hasan Kurtarici 18/11/2024

How to Get the Most Out of Your Therapy Sessions

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Understanding Anxiety
Hasan Kurtarici 13/11/2024 Hasan Kurtarici 13/11/2024

Understanding Anxiety

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Supporting the Deaf Community in Therapy: A Call for Action
Hasan Kurtarici 11/11/2024 Hasan Kurtarici 11/11/2024

Supporting the Deaf Community in Therapy: A Call for Action

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Understanding Transactions in Transactional Analysis: A Key to Effective Communication
Hasan Kurtarici 07/11/2024 Hasan Kurtarici 07/11/2024

Understanding Transactions in Transactional Analysis: A Key to Effective Communication

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